Hot/Cold gel pack with strap
- Heat therapy
for muscle pain, cramps, articular joints, persistent pain, pre-workout.
Microwave:(times are based on a 600w microwave.) Place GEL pad into a container filled with water, then put the container into microwave for about 30 SEC(if the GEL pad is at room temperature) or 1 MIN (if the GEL pad is frozen) on high power.After this time, check that the correct temperature has been reached. If not,reheat 10 SEC by microwave. Hot water: Bring water to boil.Remove from heat and immerse the GEL pad for around 4-10 minutes.check every 1 min to see if the correct temperature has been reached. - Cold therapy
use for bruises, inflammation, muscle deformities, sprains, workout, stretches.
Store in the freezer so that the pack is ready. To use in case of injury. Approximately 1hr is required to freezer GEL.
Hot/Cold gel pack with strap
$20.00Price
Hot/Cold gel pack with strap, use for.
- Heat therapy
for pain and muscle spasms, cramps, articular joints, persistent pain, pre-workout, stiffness and joint pain.
Advantages of heat therapy: increases blood circulation, effectively relaxes muscles and weakens movement. It is effective when applied before physical activity to stimulate blood flow and warm up muscles, prevents injuries during exercise. - Cold thepary
pearls make cold therapy without sacrificing flexibility.
use for bruises, inflammation, muscle deformities, sprains, workout, stretches.
Advantages of cold therapy: the most common recommendations for injury prevention and recovery. Reduces blood flow and slows down bleeding, swelling when applied immediately after an injury. Reduces pain and muscle spasm.
- Heat therapy